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Author Topic: How to beat depression ? without drugs  (Read 471 times)

ghost of mr bob

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How to beat depression ? without drugs
« on: July 20, 2010, 09:55:41 AM »
Hi guys,

An interesting article in the Guardian today about a new book that explains how to overcome depression without taking anti-depressants.

http://www.guardian.co.uk/lifeandstyle/2010/jul/19/beat-depression-without-drugs

cheers GoMB
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Offline stresspuppy

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Re: How to beat depression ? without drugs
« Reply #1 on: July 21, 2010, 07:52:51 AM »
Thanks for that GOMrBOB, Read the article and think it spells out what a lot of us intuitively know - but need to be reminded of  ;D and from my personal experience, and many others, I agree with his informed views on the efficacy of medication.
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Count your blessings daily and remember that no landscape ever looks like the map that represents it.
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