Hi Hope, thanks for the input, what I do have access to here in the Philippines is a whole host of Chinese remedies for a whole host of problems, my Mother in law, all four foot something of her is very out spoken on behalf of traditional Chinese medicines, being a Chinese speaker she will spend hours negotiating the price for various herbs and potions, we also grow quite a number in our garden for the treatment of Diabetes. perhaps before I leave on the 9th of July I'll see what they have on offer for anxiety and produce it at a BAF meeting whilst back in Brighton, I turned 50 this year and have had a pretty adventures life, I know for sure that my anxiety has held me back and spoiled massive periods of my life, times that should have been proud memories but alas became cringing episodes, but my anxiety has also forced my decisions to other paths that would not have been pursued, paths that also became travels and adventures, so the scales most definitely swing from day to day, week to week , month to month
John