Author Topic: anyone else bored with their weekends?  (Read 457 times)

Offline cyclegirl

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anyone else bored with their weekends?
« on: August 08, 2010, 03:26:25 PM »
Gawd help me...the library is like my second home! Not sure what I'd do if it disappeared  :o

I'm sooo bored of my weekends and the routine I have

*cycle girl gets up, mooches about her VERY untidy flat (did I mention that my motivation is shocking at the moment?)
* On an exciting day, I may trip up to Tesco's...
* To force herself out of TV and flat boredom, cycle girl cycles into town and the library yay. The occasional mooch around the lanes, pretending to have an interest but really lost in my mp3..
*cycle back home and...well, there is always casualty on Sat eve lol
* at least Sundays I have my volunteering...

At least tomorrow I can moan about being at work for the next five days and how stressed out that will make me. I reckon the answer is winning the lottery, cos I might still be lonely and anxious but hell, least I'll have more variety to choose from!

Anyway, am off to check if there is anything more entertaining on TV (isn't Sunday tv ****e?)

Take it easy
'I long, as does every human being, to be at home wherever I find myself.'
Maya Angelou

Offline stresspuppy

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Re: anyone else bored with their weekends?
« Reply #1 on: August 11, 2010, 08:26:03 PM »
Hi Cyclegirl, Weekends can be tough and even the routines that we get into can well bore us and compound anxieties. I suppose we need to challenge ourselves and our boundaries and that entails taking some risks  :o really challenging to our anxieties BUT what's the alternative standing still and 'safe' and well living a life half-lived.

I can't remember if you've any experience of the CBT approach that integrates behavioural experiments in order to challenge our anxious assumptions. There's a useful website that another forum member 'Dreaming' has mentioned previously: http://www.livinglifetothefull.co.uk/ - it might be useful to have a look at this site and/or if your feeling really brave - how about coming along to a meet sometime? I know that a lot of social opportunities and friendships have developed from the forum meets and this might help support you in challenging some of your anxious behaviours and expanding your horizons  :)
Count your blessings daily and remember that no landscape ever looks like the map that represents it.

Offline cyclegirl

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Re: anyone else bored with their weekends?
« Reply #2 on: August 11, 2010, 08:59:17 PM »
Heya,

I know you are  right. i know I need to get a wriggle on and DO something about it! Meets would be good, but am guessing that you prob all know each other a bit by now and that make it feel a little worse for me  :o

Oh the joy of anxiety.

Thanks for the link, I'll have a look. And...I may suprise myself and turn up sometime.

Take care
'I long, as does every human being, to be at home wherever I find myself.'
Maya Angelou

Offline stresspuppy

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Re: anyone else bored with their weekends?
« Reply #3 on: August 12, 2010, 06:35:09 AM »
Hi cyclegirl I'm very good at talking the talk but I don't necessarily walk the walk  ::) - hence I know how difficult it can be  :( and you partly guess right that
Meets would be good, but am guessing that you prob all know each other a bit by now and that make it feel a little worse for me  :o

Oh the joy of anxiety.

some of us have benefitted from knowing each other for a good length of time  ;D however we didn't all arrive at the meets at the same time and have all come here from a sense of common purpose and hopefully understanding. This understanding extends to the social anxieties experienced by others and we strive to make any newcomers as welcome as we possibly can without making them feel any more anxious. The meets are very informal - it's not a stand up and un-burden yourself affair - more social chit-chat if you want or the opportunity to discuss something that bothers you or you can just come and listen. The groups have been quite well attended recently and although this might appear daunting as a large group to approach it often happens that smaller groups form that are easier to be in and there is no pressure to talk or contribute - you can just come and listen  ;) we do actually mange to have fun too which can be a welcome relief from the serious business of anxiety and is therapeutic in itself  ;D

I've enjoyed your posts and it would be good to put a person to the post - but hey all when your comfortable  :)
Count your blessings daily and remember that no landscape ever looks like the map that represents it.

Offline someone

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Re: anyone else bored with their weekends?
« Reply #4 on: August 15, 2010, 08:44:30 AM »
cyclegirl that is exactly how i feel, i hate going t groups as i assume everyone already nows one another. Cyclegirl i'm new and going to make myself go to this weeks meeting, do come!!

Stesspuppy your post has been really reassuring and i really want to come to this week meeting (and make my slef come to others)

Offline stresspuppy

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Re: anyone else bored with their weekends?
« Reply #5 on: August 15, 2010, 12:31:23 PM »
Hi Liz, glad you're aiming to make the meet - just a wee reminder to check the meet-up/events section before Wednesday evenings meet for confirmation of the venue as I know Noisy and WaveyDL are checking out a potential new venue on Monday. Maybe see you wednesday  ;)
Count your blessings daily and remember that no landscape ever looks like the map that represents it.

Offline cyclegirl

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Re: anyone else bored with their weekends?
« Reply #6 on: August 15, 2010, 01:13:22 PM »
Hey Liz...good on you for going on Wed, I'm going to have it at the back of my head (which is a genuinely good first step).  ;D

I'll be off work too so who knows, I may take a deep breath and dive right in (whilst screaming like a small baby lol).

laterz
'I long, as does every human being, to be at home wherever I find myself.'
Maya Angelou

Offline Ludo

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Re: anyone else bored with their weekends?
« Reply #7 on: August 15, 2010, 04:12:38 PM »
Hey Liz, I'm so pleased that you are going to try and make this Wednesdays meet! Shall look forward to meeting you! And Cyclegirl, try not to beat yourself up if you decided not to come, maybe when the time is truly right for you you will find the inner strength to take that first step. Be assured that when you do though you will receive a really warm welcome from all!

I understand the fear about everyone already knowing everyone else etc, this is maybe the avoidance trying to talk you out of coming? I still occasionally listen to my inner negative anxious self and get sidetracked from doing the things that I want to do, but everyday in some small (very small haha) way I try to challenge that deceptive voice. It's not easy though, and if I don't meet a social challenge that I set myself I can still get incredibly down and start magnifying my failings as I see them, and comparing myself to what I perceive to be other peoples easy "normality" and ability to socialise without fear. I've had one of those days today actually. Sometimes I feel ambivalent and torn between the confidence of the fact that I'm often comfortable with my own company and rather independent, and other times I become prone to self doubt, and question whether this "independence" is always a choice, and then comes the worry about my self image and what I'm projecting out into the world, and whether or not others "get me." It's all terribly self indulgent in someways, but this is an occasional inner anxiety that I live with, and actually the more I make myself do things, the more these anxieties are put in a degree of prospective, they've not disappeared, but I feel stronger and more able to question then, and tune them out.
It's an on-going process, and at times I wish this whole socialising business just came more easily to me so that I didn't have to think about it.
But don't feel down, think about the positive ways that you have helped yourself and faced your fears, you've got a job, you deal with people everyday even though it doesn't come easy to you, and you also post some really interesting and witty things on this message board, and give voice to fears that some people out there wouldn't have the confidence to post. You've already achieved loads, so maybe coming to a meet will happen when it happens, who knows it could be the next challenge?

Sorry to blather on!

Bye for now.

L


Offline cyclegirl

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Re: anyone else bored with their weekends?
« Reply #8 on: August 15, 2010, 04:56:05 PM »
oh hell...I shall throw myself into the lions' den but let me warn you that if I throw up on anyone's shoes, then don't be pointing that finger at me...and I'm a right grouch head as I have decided to stop smoking (again grr)..but I will be quietly grouchly lol..

 ...ohh and Liz, I'm counting on you turning up as the other newbie...

what do they say in Fried Green Tomatoes...'Tawanda'!
'I long, as does every human being, to be at home wherever I find myself.'
Maya Angelou

Offline Ludo

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Re: anyone else bored with their weekends?
« Reply #9 on: August 15, 2010, 07:03:15 PM »
Whoop! Would be awesome if you could come along! And don't worry the mop and bucket is always on standby! ;)

Offline cyclegirl

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Re: anyone else bored with their weekends?
« Reply #10 on: August 15, 2010, 08:04:21 PM »
Quote
And don't worry the mop and bucket is always on standby

ahh, i like a group that comes prepared...nice one  ;D
'I long, as does every human being, to be at home wherever I find myself.'
Maya Angelou

Offline someone

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Re: anyone else bored with their weekends?
« Reply #11 on: August 16, 2010, 12:21:38 AM »
keyboard spillage of tea so using  on screen  keyboard  short ect gd be not newbie and be gd to meet u CYCLEG hope to see u